HR Leaders are increasingly expected to have mental health expertise, but without support how is that possible?

Whether it’s neurodiversity at work, the impact of AI on wellbeing or increasing human belonging in a hybrid environment, the pressure is on to have the answers to big problems. With limited time and budgets how can you create and deliver the solutions you need?

Dr Judith Mohring is a global expert in neurodiversity and the mind, with a 20-year track record of clinical excellence. We’ve been consulting with businesses for the last 10 years, delivering bespoke educational solutions for stress management, leadership development and neurodiversity at work. 

Most businesses have the resources they need, the secret is joining the dots to deliver the right solutions at the right time to the right people.

We help leaders feel confident they are getting well being development right. We help them avoid the risks of ineffective interventions and reap the benefits of high quality training.
 

We’re living through a time of rapid change, disconnection and disruption where businesses and people are adapting at high speed. 

Organisational Psychiatry Consulting 
In times of change we all need resilience: the ability to adapt successfully to adversity, stress or challenge. 

Stress Management Programme: We were asked by a financial services organisation to design and deliver a bespoke stress management programme for over 200 managers at multiple UK sites. Our training improved stress mindset immediately, with greater improvements at 4 weeks.

Wellbeing Wednesday: We provide a rolling programme of high quality mental health and wellbeing training hosted in house for this large investment company. Topics have ranged from preventing burn out to supporting colleagues with a cancer diagnosis.

Board and Partner-Level Neurodiversity Workshops: We provide concise, expert neurodiversity training for senior colleagues in high-pressured working environments such as law and banking. Context is key when thinking about how to apply this knowledge.

Lawyer Development: We deliver a range of development sessions designed specifically for the legal environment on stress management, leadership skills and managing change.

M&G PLC

Dr Judith’s contribution to the M&G Well-being Wednesday and Well-being on demand platforms has been invaluable from the start of the pandemic through to today. In each session Dr Judith helps our colleagues tangibly connect the physiology and psychology of better well-being practices. We’ve benefited from Dr Judith’s knowledge on a wide range of topics including the value of rest, the importance of setting boundaries in managing stress, the impact of loneliness, how to build resilience and more. Dr Judith has really connected with colleagues and she’s played an instrumental role in highlighting the importance of looking after your well-being.

Hill Dickinson

You made that whole subject look absolutely effortless, key clinical principles were turned into everyday language and it was a down to earth practical and extremely engaging workshop. Thank you.

Managing Director 
Dr Judith Mohring is a consultant psychiatrist with 25 years’ experience in clinical and organisational practice. She studied medicine at Cambridge and London and was a gold medal graduate at finals.

Dr Judith has worked around the world, set up award winning services and led clinical practices in the City, Chelsea and Harley Street, where she pioneered her unique lifestyle psychiatry approach. She is an expert trainer in resilient leadership, stress management and ADHD. 

Over the last five years she has established the Natural Psychiatrist, teaching professionals the science of wellbeing to enhance organisational wellbeing. Her skill is creating awareness which leads to action in the audiences and groups she works with. 

She is a Spears Top 500 award winner 2023 and her clients include investment banks, law firms, property companies and consultancies among others. She lives in London with her husband and two children, loves nature and is a recent convert to open-water swimming.

If you're an adult with ADHD and you haven't had a structured education programme, this course is for you. Specialist education and support is the first step in learning to thrive with ADHD, but it's rarely offered.

ADHD Answers: Understanding Neurodiversity to Improve Your Life is a 6-session online course explaining:

• The science of ADHD in simple terms.
• How this shows up in our day to day lives.
• The evidence about what helps- beyond medication.
• Practical tips to create a plan for success.
• Common ADHD strengths and how to use them.

We know what it's like to get a diagnosis in adulthood, and the frustrations of waiting for diagnosis and treatment. We know it can feel like the ADHD system is broken and it's hard to find support you can trust. We can help you find clarity, reduce shame and focus on success.

Click the link for Workshops and Dates: LINK

We're excited to announce our new public course: 

ADHD Answers: Understanding the Neuroscience to Improve your Life

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